A series of structured "easy-to-do" picture exercises with the aim of helping people of all ages express, communicate and deal more effectively with their emotions in everyday life are presented in this manual.
It is made up of a series of illustrations which are intended to be used as photocopy originals, providing a source of effective ready-made material.
- Contains exercises and pictures specifically designed to ease the process of talking about feelings.
- Helps to promote a new clarity of thought as a first step towards positive action and bring seemingly huge, unmanageable and insoluble problems into a new perspective.
- Offers opportunities to rehearse other ways of functioning by trying out alternatives safely on paper in exercises that can be adapted for any age range and ability.
- A superb non-verbal counselling tool.
