Adolescents need a great deal of autonomy when working through their problems. But they also need new skills and insights to change attitudes and behaviours that are self-defeating.
This workbook provides reproducible activities to help teens deal with common problems such as:
- Depression
- Social rejection
- Family problems
Activities include using solution orientated language, brain storming solutions, solving more than one problem at a time, finding solutions in small steps and focusing on the possible.
